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Embark on a journey of self-discovery and emotional wellness with Antara

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An integrated approach

Using a range of techniques and modalities such as EFT, Matrix Reimprinting, Breathwork, Meditation, Ho’oponopono, Womb healing and Theta Healing, Antara is dedicated to helping everyone who walks through our doors find the path to self-awareness and self-fulfillment.

Choose your Private Emotional Wellness Package

Tapping into your potential

Customizable Package
Starts at 5 sessions

Release limiting beliefs holding you back from embracing your truth, health and happiness.

Dive deep into sessions tailored to your unique soul blueprint.

Experience significant shifts in awareness, emotional release, and self-empowerment.

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Inner Harmony

Customizable Package
Starts at 5 sessions

Receive ongoing support for an extended transformative journey.

Tailored to address specific emotional challenges and accelerate personal growth.

Discuss with your private coach and create a package based on your specific intentions and emotional wellness goals.

Gyan Mudra

Sound Healing

Customizable
In-person sessions

Let go of any negative emotions and stress that may be keeping you down, and leave feeling refreshed and rejuvenated.

A relaxing session, facilitated with a variety of tools, including crystal singing bowls and gongs, to create a relaxing and calming space.

Singing Bowl Sound Healing
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benefits of our sessions

Antara provides you with holistic transformation.

01

Heightened Self-Awareness

Deepen your understanding of emotional patterns and their impact. Connect with your authentic self on a profound emotional level.

03

Inner Harmony

Achieve emotional balance and alignment for overall well-being.

02

Emotional Release

Let go of emotional baggage and patterns that hinder your well-being.

04

Spiritual and Emotional Growth

Achieve emotional balance and alignment for overall well-being.

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 What you can expect

Emotional Assessment

Gain insights into your current emotional state and areas to focus

Emotional Release Techniques

Utilize techniques such as Emotional Freedom Technique (EFT), Breathwork, Ho'oponopono, and more, to identify and release stored emotional tension

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Chakra Balancing

Release emotional blockages and enhance the flow of positive emotions across your energy centers.

Intuitive Guidance

Receive insights and guidance to support your emotional well-being, personalized to your journey, during and post-session.

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Image by Patrick Tomasso

Ready to transform?

Let's chat.

Schedule a free Discovery Call with your Private Coach, Neena S. Nair, to find out how she can support you.

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"She is highly skilled and knowledgeable about the process, technique and has a soulful presence that makes the work feel spiritual and full of light."
Sonia J Phd, Ohio
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